Friday, July 29, 2011

Portobello "Burgers"



I have been intrigued by the idea of a portobello burger for a while, so while I was home in Florida (and buying groceries with my mom's budget), I decided to go for it. It was a meatless, delicious meal and I definitely recommend it if you have errands to run in the evening or something, since, as long as you can get home for about 10 minutes to put the marinade together, you can go out and do something for 2 hours or so before you put in about 20 minutes to actually "cook" everything. Yay for fairly quick and easy meals.

Fyi, I am toying with the idea of reigning my grocery budget in to a mere $25 a week. I know, it's depressing, but that's kind of what happens when grad school barges in and takes all my money. So the recipes from here on out might be meatless more often and involve a lot of rice, beans, frozen veggies, and whatever happens to be on sale. That could be exciting or kind of a bummer, depending on your attitude and current situation. I'll let you know how it goes. Maybe the blog will become "Eating on $25 a Week." That may not sound like a small amount, but to me it is!

Simple Portobello "Burgers"
4 English muffins, toasted (I use whole wheat)
4 portobello mushroom caps
1 tablespoon olive oil
4 thick slices of smoked gouda cheese
1 small red onion
1 medium tomato, sliced
1 avocado, sliced
Lettuce for garnish
½ cup balsamic vinegar

for mushroom marinade:
⅓ cup olive oil
2 tablespoons soy sauce
2 tablespoons cooking sherry
2 tablespoons balsamic vinegar
1 garlic clove, minced

Two hours before serving, combine the marinade ingredients in a shallow dish and add mushrooms. Let them lay on their top side in the marinade, and spoon some marinade into the bottom-up side to let it soak. Marinate for two hours.

Come back to the kitchen about 20 minutes before serving and heat the balsamic vinegar in a small saucepan and bring to a boil. Reduce to a simmer and cook for 3 minutes, then turn off heat and set aside to thicken.

Slice red onion into rings and add ½ tablespoon olive oil into a large skillet on medium heat. Add onions and let soften and caramelize for 10-12 minutes. Set aside once finished, leaving the skillet on. Add the marinated mushrooms to the skillet top side up. Cook for 5 minutes, then flip and cook for 4 more. Turn back over, add a slice of gouda on top, and turn off heat.

Top English muffin with a portobello cap, onion rings, tomato, avocado, and butter lettuce. I recommend a light sprinkle of salt and pepper on the tomato and avocado for flavor. Finish with a drizzle of syrupy balsamic and serve.

And just so you know, adding bacon to this is not a bad idea.

This is wonderful to serve with baked carrot fries or sweet potato fries.

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