Sunday, September 25, 2011

Gluten-Free Dinner for a Crowd II

If any of you have gluten-free friends and don't know what to serve them for dinner, I've got you covered. This menu has vegetables, protein, and fun dessert that is perfect for fall. If you want another side, I highly suggest mashed potatoes to mix the chicken into. These dishes will serve roughly 20 people. Also, vanilla ice cream is great with the apple crisp, but I had to keep my meal under $50, so that's the  primary reason why there are no mashed potatoes or ice cream.

If you want to make this for a "normal" gathering, say 4-6 people and not 20, halve the roasted vegetables recipe and quarter the chicken recipe. As for the apple crisp, an 8x4 pan will require 4 apples, 6 tablespoons of margarine and brown sugar, 1/4 cup flour of choice, 1 teaspoon of cinnamon, and 1/2 cup of oats.

Roasted Vegetables
 ⅓ cup extra-virgin olive oil
12 medium carrots 1 ½-inch thick circles 
1 ½ cups brussel sprouts (about ½ pound), halved 
6-8 cups red bliss potatoes (about 2 pounds), cut into bite-size cubes
6 medium parsnips (about 2 pounds), cut into 1 ½-inch thick slices 
1 cup sweet potatoes (about 1 pound), cut into 1 ½-inch thick slices 
1 1/2 lbs of green beans, snapped/cut
3-4 tablespoons herbs de provence
1/2 teaspoon sea salt
2 tablespoons freshly ground black pepper

Preheat oven to 400 degrees F. 
Grease 2 large baking sheets. Place vegetables in a bowl and add the oil, herbs, salt and pepper. Toss well, evenly coating all the vegetables with the seasonings and oil. Add more oil if the vegetables seem dry 
Spread the vegetables evenly on the large baking sheet. Place on middle rack in oven and bake for 35 to 45 minutes. 
Mom's Rosemary Chicken
2 (40oz) bags of chicken tenders (not breaded, just plain, frozen, raw)
4 large onions, cut into eights
Enough apple juice to cover the chicken or so (1/2 a bottle?)
4 tablespoons of dried rosemary

Divide chicken evenly among two medium crockpots, or place into one extra large crockpot.
Pour apple juice in just enough to leave only a centimeter of chicken showing in each crockpot.
Place onion slices on/around chicken and sprinkle the rosemary on top in each crockpot.
Cook on low for 6-8 hours.

Mom's (Gluten-Free) Apple Crisp
*
you can make this regular, non-GF crisp by swapping out GF flour for all purpose flour and the GF oats for regular oats


14 medium apples. I suggest a mixture of gala, golden delicious, and/or granny smith.
3 sticks+3/4 stick margarine, room temperature
2 cups brown sugar
1¼ cup all purpose gluten free flour, or any
2 tablespoons cinnamon
2 teaspoons nutmeg*optional
2 1/2 cups gluten free oats (old fashioned, plain)

Peel and core apples, slice into eighths or however small you like. Divide evenly among two lightly greased 9x13 metal plans.
Mix remaining ingredients together so they are crumbly. Sprinkle on top of apples.
Bake at 350F for about 40 minutes.


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