Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts
Friday, November 11, 2011
Apple Pie for Breakfast
Thoughts this morning:
"Mmmmm, pumpkin pie... I really want that. But it's breakfast, I really should not have pie for breakfast, especially not before a cardio work out and yoga.
Yogurt looks good... but not as good as pumpkin pie...
There are those sauteed apple chunks from last night that I cooked and then decided not to eat, I should use those up... yogurt and apples and pie... Apple pie smoothie!"
Yup, that's how I decided on an apple pie smoothie for breakfast. It was delicious and I have no regrets about skipping the pumpkin pie.
Apple Pie Breakfast
Yield: 1 breakfast =)
2/3 cup Stoney Field vanilla yogurt (I use this kind because it is not sickeningly sweet)
1 apple, peeled, cored, diced and sauteed with water until mushy
2-3 tablespoons apple cider
1/8-1/4 teaspoon apple pie spice, depending on preference
Place all ingredients in a blender on medium or high for about 30 seconds. Enjoy!
Tuesday, July 12, 2011
Dark Chocolate Cherry Smoothie

So good, so easy. And pretty dang good for you. Definitely try this for breakfast, a snack, or even dessert.
1/2 cup dark chocolate almond milk
1/2 cup of plain greek yogurt
3/4 cup of fresh cherries, pitted and stemmed
Place all ingredients in a blender for 30 seconds. Enjoy!
*Feel free to adjust the amounts of milk and yogurt, or even add ice, depending on what texture you prefer.
Labels:
5 ingredient,
breakfast,
chocolate,
easy,
fruit,
smoothie,
vegetarian
Sunday, May 29, 2011
Peach Mint Breakfast Shake

I went to the farmers' market after the early church service this morning and was inspired by all of the peaches and the overabundance of mint in my herb garden, so I made this for my roomie and me when I got home. I also picked up some organic, locally grown chicken thighs that she and I will find something to do with, even with our partially-destroyed kitchen (leaking pipes have rotted the wall where the stove and oven are hooked up).
Peach Mint Breakfast Shake
Serves 2 (not terribly hungry) people
1/2 cup vanilla yogurt
1/2 cup plain greek yogurt
1/2 cup milk
2 peaches, pitted and sliced/chopped
2 sprigs of fresh spearmint leaves, chopped
Mix all ingredients together in a blender, enjoy!
Hint: I think a little bit of lime juice and maybe some ginger and/or coconut would be delicious in this. Or, instead of vanilla yogurt, substitute chocolate chip mint ice cream!
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