Thoughts this morning:
"Mmmmm, pumpkin pie... I really want that. But it's breakfast, I really should not have pie for breakfast, especially not before a cardio work out and yoga.
Yogurt looks good... but not as good as pumpkin pie...
There are those sauteed apple chunks from last night that I cooked and then decided not to eat, I should use those up... yogurt and apples and pie... Apple pie smoothie!"
Yup, that's how I decided on an apple pie smoothie for breakfast. It was delicious and I have no regrets about skipping the pumpkin pie.
Apple Pie Breakfast
Yield: 1 breakfast =)
2/3 cup Stoney Field vanilla yogurt (I use this kind because it is not sickeningly sweet)
1 apple, peeled, cored, diced and sauteed with water until mushy
2-3 tablespoons apple cider
1/8-1/4 teaspoon apple pie spice, depending on preference
Place all ingredients in a blender on medium or high for about 30 seconds. Enjoy!
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