Showing posts with label burgers. Show all posts
Showing posts with label burgers. Show all posts

Friday, July 29, 2011

Portobello "Burgers"



I have been intrigued by the idea of a portobello burger for a while, so while I was home in Florida (and buying groceries with my mom's budget), I decided to go for it. It was a meatless, delicious meal and I definitely recommend it if you have errands to run in the evening or something, since, as long as you can get home for about 10 minutes to put the marinade together, you can go out and do something for 2 hours or so before you put in about 20 minutes to actually "cook" everything. Yay for fairly quick and easy meals.

Fyi, I am toying with the idea of reigning my grocery budget in to a mere $25 a week. I know, it's depressing, but that's kind of what happens when grad school barges in and takes all my money. So the recipes from here on out might be meatless more often and involve a lot of rice, beans, frozen veggies, and whatever happens to be on sale. That could be exciting or kind of a bummer, depending on your attitude and current situation. I'll let you know how it goes. Maybe the blog will become "Eating on $25 a Week." That may not sound like a small amount, but to me it is!

Simple Portobello "Burgers"
4 English muffins, toasted (I use whole wheat)
4 portobello mushroom caps
1 tablespoon olive oil
4 thick slices of smoked gouda cheese
1 small red onion
1 medium tomato, sliced
1 avocado, sliced
Lettuce for garnish
½ cup balsamic vinegar

for mushroom marinade:
⅓ cup olive oil
2 tablespoons soy sauce
2 tablespoons cooking sherry
2 tablespoons balsamic vinegar
1 garlic clove, minced

Two hours before serving, combine the marinade ingredients in a shallow dish and add mushrooms. Let them lay on their top side in the marinade, and spoon some marinade into the bottom-up side to let it soak. Marinate for two hours.

Come back to the kitchen about 20 minutes before serving and heat the balsamic vinegar in a small saucepan and bring to a boil. Reduce to a simmer and cook for 3 minutes, then turn off heat and set aside to thicken.

Slice red onion into rings and add ½ tablespoon olive oil into a large skillet on medium heat. Add onions and let soften and caramelize for 10-12 minutes. Set aside once finished, leaving the skillet on. Add the marinated mushrooms to the skillet top side up. Cook for 5 minutes, then flip and cook for 4 more. Turn back over, add a slice of gouda on top, and turn off heat.

Top English muffin with a portobello cap, onion rings, tomato, avocado, and butter lettuce. I recommend a light sprinkle of salt and pepper on the tomato and avocado for flavor. Finish with a drizzle of syrupy balsamic and serve.

And just so you know, adding bacon to this is not a bad idea.

This is wonderful to serve with baked carrot fries or sweet potato fries.

Sunday, July 17, 2011

Dollar Burgers!

Whole Foods had $1 burgers (Raw, 6oz, pre-formed patties). My roomie and I just barely got some, since there were limited quantities. We were so excited for good quality meat that we decided to go simple and just enjoy the meat itself. Going simple to us means only adding a few things to the burgers: bacon and pepper. I am sure that a bit of onion would also be yummy next time.

Bacon and Pepper Burgers


2 6oz raw burgers/ground beef (good quality beef)
4 pieces of bacon, cooked and chopped/crumbled
1 tablespoon, or more, of freshly ground black pepper
Dash of salt
Asiago cheese, for slicing up and putting on the burger
Burger buns (I use whole wheat english muffins), lettuce, tomatoes, condiments

Mix the first 4 ingredients, form into burgers, grill to your preference.
Assemble burger however your heart desires, just make sure to include the Asiago.
Enjoy.

Wednesday, June 8, 2011

Chicken Burgers with Herbed-Feta Spread



Fairly low-fat and very high in calcium and protein, these burgers and dip are one of my favorites. They are easy and pretty fast to make. The dip is also great with tortilla chips when you are in a snacking mood. I went out and got some delicious corn fromt the local co-op and was so glad I did. Along with some watermelon, lemonade, and sitting on the step of my front porch to eat all of it, this meal was near perfect.
Chicken Burgers

From Food and Wine January 1997

1 ½ pounds ground chicken
2 cup dry bread crumbs
¼ cup grated Parmesan cheese
¼ cup chopped fresh parsley
Salt
¼ teaspoon fresh-ground black pepper
2 tablespoons milk
1 egg, beaten to mix
2 tablespoons cooking oil
Herbed-feta dip for topping (directions below)
Whole wheat buns

In a medium bowl, combine the ground turkey, bread crumbs, Parmesan cheese, parsley, scallions, ¾ teaspoon salt, the pepper, milk, and egg. Form the mixture into four patties, each about 1-inch thick.
In a large nonstick frying pan, heat the oil over moderate heat. Add the turkey burgers and cook for 5 minutes. Turn and then top each burger with the provolone cheese. Cook until just done, about 6 minutes longer. Spoon generous portions of herbed-feta dip on top of burger and eat on sandwich buns.

Herbed-Feta Dip
¾ cup nonfat plain yogurt
½ cup crumbled feta cheese
1 (15 ounce) can cannellini beans, drained and rinsed
2 cloves garlic
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh mint
1 teaspoon ground black pepper
Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Chill, if desired.